Last night I made this AMAZING dinner from a Cooking Light recipe! Even if you don't like scallops, this spinach and paprika syrup would be the most incredible side for another meat besides scallops! Nate couldn't stop saying how good the spinach was (and he normally isn't spinach's biggest fan)! Enjoy and I hope you have a wonderful Tuesday!
Scallops with Spinach and Paprika Syrup 4 servings
1/4 cup sugar
1/4 teaspoon paprika
1/8 teaspoon ground red pepper
1/4 cup fresh lemon juice
2 teaspoons olive oil, divided
1 1/2 pounds jumbo sea scallops
1/4 teaspoon salt, divided
1/4 teaspoon black pepper
1 teaspoon minced fresh garlic
10 ounce fresh baby spinach
1/4 cup pine nuts, toasted
1. Bring first 4 ingredients to a boil in a saucepan; cook 4 minutes or until mixture thickens. Cool slightly.
2. While paprika mixture cooks, heat a large skillet over medium-high heat. Add 1 teaspoon olive oil to pan; swirl to coat. Pat scallops dry with paper towels; sprinkle with 1/8 teaspoon salt and black pepper. Add scallops to pan; cook 2 minutes on each side or until done. Remove from pan; keep warm.
3. Add remaining 1 teaspoon oil and garlic to pan; cook 30 seconds, stirring constantly. Add half of spinach; cook for 1 minute, stirring constantly. Add remaining spinach; cook 2 minutes or until wilted. Stir in 1/8 teaspoon salt.
4. Divide the spinach mixture evenly among each of 4 plates, and divide scallops evenly among servings. Drizzle paprika mixture evenly over scallops; sprinkle 1 tablespoon pine nuts over each serving.
Calories:313 Fat:9.5g
Cooking Light
2. While paprika mixture cooks, heat a large skillet over medium-high heat. Add 1 teaspoon olive oil to pan; swirl to coat. Pat scallops dry with paper towels; sprinkle with 1/8 teaspoon salt and black pepper. Add scallops to pan; cook 2 minutes on each side or until done. Remove from pan; keep warm.
3. Add remaining 1 teaspoon oil and garlic to pan; cook 30 seconds, stirring constantly. Add half of spinach; cook for 1 minute, stirring constantly. Add remaining spinach; cook 2 minutes or until wilted. Stir in 1/8 teaspoon salt.
4. Divide the spinach mixture evenly among each of 4 plates, and divide scallops evenly among servings. Drizzle paprika mixture evenly over scallops; sprinkle 1 tablespoon pine nuts over each serving.
Calories:313 Fat:9.5g
Cooking Light
happy tuesday love!!! xoxoxoxoxo just sayin hey!!
ReplyDeleteI am so making this. Ian and I try to go carb-less during weeknight dinners (don't worry, weekends are a totally different story) so this would be the perfect dish. Plus, our Trader Joe's stocks beautiful jumbo scallops!
ReplyDeleteI love scallops and this looks like such a great dish!! New follower =)
ReplyDeleteThis looks delish!! Bill and I both love scallops, so I will definitely give this a try! Thanks for the great recipes. :)
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