Wednesday, June 18, 2014

1 Beach Body

After Tess was born, I had a hard time fitting in a good workout every day. We would take walks outside or I would walk on my treadmill but I wasn't seeing the results that I wanted! 
Thankfully, a friend of mine introduced me to Beachbody, which is the company that is responsible for P90x and T25 to name a few! 

I started doing T-25 and fell in love. 
It is only 25 minutes and is something I can do before Tess wakes up or during nap time! 

Right now I am also following the 21 Day Fix plan!
It is really helping me learn portion control and is making sure I eat a variety of different healthy foods! 
It seems like the BeachBody products are made for busy moms! From getting Tess fed to keeping our house in order, I don't have very much time to fix lunch! So I always make a Shakology shake for lunch! A scoop of Shakology, ice and water and then 5 seconds in the blender is my kind of prep time! :-) 

All this to say, Beachbody products have really helped me find a balance between taking care of myself and my family! 

I have started a new facebook page and Instragram for accountability, healthy recipe exchanges, and workout motivation! I'd love for you to follow me! :-) 
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1 comment:

  1. Great post about the Beach Body. You are right. I like that. Also i have some videos about how to do that. Check

    it out. Beach Body


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